 What exactly is Burn the Fat Feed the
Muscle?
BFFM as it is popularly known
is a complete, detailed, and precise guide to fat loss . Most
weight loss information in the market has vested interests
behind them – trying to sell supplements or machines (how else
would a billion dollar industry run ?). With Tom Venuto’s guide
you get the real deal – How to lose body fat to single digits
and maintain it for life.
Tom Venuto is a natural bodybuilder and a much sought after
consultant to the fitness industry. For many years Tom was also
co-owner and operator of Empire Fitness Club, a health club
chain with locations in New Jersey and New York, which had over
eleven thousand members at four locations.
Is Burn The Fat
Popular ?
We typed in “burn the fat feed the muscle” in
Google –The results were pretty interesting.
407 ,000 pages on various
blogs , websites , forums and news sites had something to say
about Tom Venuto’s book ! Apparently the ebook is very popular
and has been sold in In 133 Countries from Algeria to
Zimbabwe.
Apart from this Burn the fat has been consistently rated as
one of the bestselling online health guides by Clickbank – one
of the largest digital retailers of e-books in the world.
What Type of Diet does
it Use ?
You may be wondering, "Is this a
low carb diet? A high protein diet? A high fat diet? what type
of program IS it???" The truth is that Burn the Fat is neither
a high protein diet, or a low carb diet. That's because with
the information in this book, you will be able to easily
determine your own ideal protein, carbs and fats ratio.
You will be able to analyze your body type (are you an
endomorph, ectomorph, or mesomorph?), you will determine your
BMR (Basal Metabolic Rate, or the amount of "maintenance"
calories your body requires every day), and you will find out
whether you are carb tolerant or carb intolerant.
Most diets in the market today give you a step by step rigid
plan – The Truth is each of us is a unique individual and no
two people are exactly alike in terms of body physiology and
personal goals.
 An important
Distinction
A important point to note about this book-. Burn the Fat is not a "weight
loss" program rather it's a "fat" loss program. As you plough
through the first three chapters, you will realize that
pursuing "weight loss" is not only the wrong goal, it may be
the reason that you've failed to reach and maintain your ideal
body weight. If weight loss is your goal then you could be
losing a lot of lean muscle mass and it may deprive you of the
tight and lean and ripped body you may have always dreamt about
.
What’s Bad
?
If there is any drawback to the
Burn The Fat
ebook, it's that it contains so much information,
that some readers may find it a bit overwhelming. Those who are
looking for a "cliff's Note's" quick start type of fat loss
program, might be a bit intimated at first.
Who Should Buy
?
In the broadest sense, anyone and everyone who needs to lose
weight will benefit from Burn
The Fat. Men, women, bodybuilders, fitness
enthusiasts, and especially motivated individuals and avid
readers will love this book. Although it was written by a
bodybuilder, this book is certainly NOT just for
bodybuilders.
You will find no "30 lbs. in 30 days" miracles at work here.
It's all about intelligent eating choices, planning, hard work
and lifestyle change. As Burn The Fat author Tom Venuto
says,...
"Burn the Fat is simple,
but it's not easy."
If you are looking for easy weight loss over the weekend, this
book might not fit the role.
But does the diet
work?
Absolutely! Tom gives the cutting edge
information known to mankind in terms of human nutritional
knowledge towards fat loss and he walks his talk.
While browsing through the huge number of testimonials on
the website BurnTheFat.com we came across the incredible
inspiring story of Mike Ogorek . He has lost 137 pounds and
counting !Read his incredible story
here
Overall Rating
: . A very helpful resources for anyone
interested in Fat Loss.
Anyone looking for a quick fix solution to fat loss, anyone
looking to be told fairy-tales, and anyone looking for a "magic
bullet" offered by the likes of body wraps, fat burning pills,
diet shakes, or "fat-burning" creams and gels might be best
advised to steer clear of Burn the Fat.
Official
Website: BurnTheFat.com 
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